Somatic Packages

These packages are designed for a full commitment to yourself and your growth. Each week you receive personalized support, guided  integration tools and post session notes tailored to your journey helping you stay connected and aligned between sessions. You are your greatest investment; now is the time to invest in yourself and create lasting transformation.

3 Month Somatic Coaching Package

  • As your somatic coach, I’ll help you bring awareness to how past experiences live in your body, release limiting patterns, and cultivate a sense of safety. Together, we’ll unravel unconscious patterns, stress, trauma responses, and protective habits so your nervous system can release what no longer serves you and restore balance and well-being.

    This 12-session package is more than a commitment—it’s an invitation to come home to yourself. Each session builds on the last, creating momentum, depth, and lasting transformation.

    Through somatic coaching, breathwork, inner child work, and EFT (Emotional Freedom Technique), we’ll work gently and intentionally to:

    🌿 Release long-held emotions and trauma stored in your body
    🌿 Unwind limiting beliefs that no longer serve who you’re becoming
    🌿 Regulate your nervous system and create a felt sense of inner safety
    🌿 Reconnect with your body, your truth, and your authentic self
    🌿 Reclaim your voice, your joy, your power, and your purpose

    Includes:

    • (9) Somatic Coaching Sessions

      (3 ) Somatic Breathwork Sessions

    • Post Session Notes

    • Practical Tools you can use between sessions to stay grounded and supported throughout your week.

    We will explore:

    • The Energetic Body/Stored pain and emotions

    • Limiting Beliefs/Blocks

    • Self-love and Forgiveness

    • Self-worth and Confidence

    • Dream Building/Vision Forward

    • 75-minute sessions (12 total)

    • 1 x per week

  • $2,400

    Package Includes

    • (9) coaching sessions

    • (3) Breathwork sessions

    • Post session notes

    • Take home tools for deeper integration

4-Session Breathe to Heal (Recommended)

  • This breathwork package creates a sacred starting place where breath becomes the doorway to deeper inner work. Together, we explore where your core beliefs were formed and how they continue to live in your body and show up in your life today. Through guided breathwork, supported by meditation, gentle movement, EFT (Emotional Freedom Technique), and inner child work, we begin to softly unwind old stories, limiting beliefs, and patterns that no longer serve you. Each session is designed to deepen your connection to your body, safely release stored emotions, and create lasting change on a deeply embodied level.

    Benefits of Somatic Breathwork Sessions:


    – Releases limiting beliefs and stuck emotional patterns

    – Relives pain and tension in the body

    – Creates inner safety and nervous system regulation

    – Builds self-trust, self-love, clarity, and confidence

    – Supports deep healing and personal transformation

    • 75-minute sessions (4 total)

    • Weekly or bi-weekly sessions recommended

    • $475

    • (4) 75 min-1:1 Somatic Breathwork Sessions

    • Post Session Integration

Single Breathe to Heal Session

  • The Magic of Breathwork:

    Breathe to Heal was lovingly created to give you exactly what you need in each moment. These intimate 60-minute 1:1 sessions offer a safe, sacred space for you to breathe deeply, release what no longer serves you, and reconnect with the parts of you longing to be seen, held, and healed so lasting transformation can gently unfold from within.

    Why Somatic Breathwork?

    Your body remembers what your mind tries to forget.

    Somatic breathwork gives you direct access to the healing wisdom already within you. Many of us carry stress, trauma, or emotional pain in the body, showing up as tension, anxiety, burnout, or a sense of disconnection. Here is where you get to is where you get to release, reset, and reconnect. It’s personal. It’s powerful, it’s profoundly healing.

    • 60-minutes

    • $125

    • (1) 1:1 personalized 60-minute breath sessions

    • Contact me to learn more about in person group rates.

Vibrational Sound Therapy Session

  • A Vibrational Healing Session uses the transformative power of sound and frequency to restore balance to your body, mind, and energy field. Each session is guided intuitively to meet your needs. I use a variety of instruments such as crystal singing bowls, tuning forks, chimes, drums and more. These vibrations resonate through your system helping to release tension and clear stagnant energy. Sound therapy promotes physical and energetic alignment, calming the nervous system and activating your natural healing response.

    The frequencies from sacred instruments help entrain your brainwaves into a meditative state. The vibrations work on a cellular level to bring harmony and restoration to the body. Many clients describe feeling lighter, more grounded, and emotionally clear, as if a weight has been lifted from their body and mind.


    🌿Book a private 1:1 session, a couple’s session, or contact me for information on group sessions.

    • (1) 60-minute session

    • In person

    • 1:1 or couples

    • $150

    • (1) 60-minute session

    • Contact me to learn more about group rates and special pricing on packages.

Schedule Now

You’ve come this far for a reason.
Something within you is ready. You are ready to grow, to heal, and take the next steps to become the woman who creates the life she truly desires. You’ll be lovingly guided and supported every step of the way as you reconnect with yourself and step into your next chapter.
Follow the link below to begin your journey today!

YES I'M READY!