Hypno Breathwork combines the power of hypnotherapy and Somatic Breathwork where breath becomes the doorway into the subconscious mind. As you enter a Theta state that deepens your connection to your body to safely release stored emotions, limiting beliefs and thought patterns that have been blocking you from your highest potential designed to create lasting change on a deeply embodied level.

Each session is designed specific to your needs. No two sessions are ever the same.

• Release limiting beliefs and old patterns that are keeping you from moving forward.

• Access deeper levels of awareness by connecting with the subconscious to reprogram behaviors and patterns that are keeping you stuck.

• Process and release stored emotions in a safe, supportive environment.

• Increase self-confidence and self-trust by creating new internal beliefs and perspectives.

• Strengthen your ability to take aligned action toward your goals.

• Reduce stress and emotional overwhelm through intentional breathing and deep relaxation.

• Connecting to your inner wisdom for direction with your desired outcomes.

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• 75-minutes

• 6 sessions - $1,111

  *Group rates available