Hello, I'm Dawn

My healing journey didn’t start with a breakthrough— it started with a breakdown.

For most of my life, I felt lost, anxious, and disconnected. I spent years people-pleasing, chasing love, and molding myself into whatever others needed, hoping it would finally make me feel worthy. Growing up in chaos as the oldest of three, I learned early to stay hyper-aware, keep the peace, and take care of everyone else. Those patterns followed me into adulthood by choosing unavailable partners, abandoning my own needs, and confusing self-sacrifice with love.

I married young, became a stay-at-home mom, and poured myself into raising nine beautiful children. But beneath the surface, I felt invisible and empty. When my youngest started school and my marriage fell apart, everything I knew slipped away, my home, my identity, my sense of safety. Suddenly, I was alone, broken, and living out of my car. It was the darkest season of my life.

But in that darkness, I found something that gave me hope. Through somatic healing, sp breathwork, and inner child work, I began tending to the parts of me I had ignored for years. I learned to set boundaries, listen to my body, reclaim my power, and love myself without conditions. Bit by bit, I rebuilt from the inside out.

Today, I am no longer that woman who felt lost, unlovable, and unworthy of the love and stability she spent her whole life chasing. I am a mother, a healer, and a guide who has walked through the fire and found peace on the other side. Now I help others to do the same.

Dawn Cooper
Trauma Informed Breathwork, Somatic and Life Coach, Reiki Master, EFT practitioner, Sound Healer

Saying Yes to Yourself:

Your time is now — You are not here by chance this is your “yes” to step into clarity, confidence, and a life that reflects your values and desires. That quiet knowing inside you, nudging you to step more fully into your life and your truth. This program is for those ready to reconnect with themselves, release what’s been holding them back from their highest potential, and build a life that feels aligned, grounded, and meaningful.

Taking The Next Step:

I create a safe, grounding space for you to release stored tension, emotional blocks, and outdated beliefs. You begin waking each day feeling more aligned, centered, and empowered — no longer defined by your past, but rooted in self-love and open to what’s possible.

This journey is about coming home to yourself:
from overwhelm to ease,
from confusion to clarity,
from pain to power,
from self-doubt to confidence.

If you’re ready to reconnect with who you truly are and step fully into your healing, I’m here for you.


Say yes to yourself and book your free discovery call today.

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